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New
13 June 2024

[Video] 3 Strategies for Breaking Bad Habits

  1. Make it Invisible: Remove Cues for Bad Habits from Your Environment - Learn how altering your surroundings can eliminate ...

go.lightjot.com/NB9l

New
12 June 2024

[Video] Mastering Habits with "Atomic Habits": Key Concepts for Lasting Change

Mastering Habits with "Atomic Habits": Key Concepts for Lasting Change Description Unlock the secrets of lasting change with ...

go.lightjot.com/NABo

New
12 June 2024

[Video] Starting with Tiny Changes

Micro-Habits: The Secret to Long-Term Success Discover how tiny, manageable habits can compound to create significant results.

go.lightjot.com/NA9m

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